On a whim, we decided to speed pack the Wonderland Trail while I had time off from teaching. This would be our third time completing the trail, and we regularly backpack and run large sections. We know the trail well and were prepared for long days.
I tried to get a walk-up permit the day before our trip, but I wasn’t successful in getting a campsite on the east side of the park. We decided to pay for a drive-up campsite at White River. We dropped off a large bug net and tent, and put lots of food in the bear locker. After backpacking the first 3/4 of the trail, we would run the last day to our car at Box Canyon. Friends stayed at the campsite while we didn’t use it.
Day 1: Box Canyon to Pyramid Creek- 15 miles & 4,100’ gain
Weather: 60 degrees, overcast and showers
Terrain: Low elevation hiking through the south side of the park. River beds, erosion, old growth forests and thick vegetation. Multiple road crossings. Crowded, as the trail intersects with shorter day hikes.
The south side of the park is the least exciting, crossing the road multiple times and generally staying low in the muggy Steven’s Canyon. We wanted to get this day done first as it feels like an approach to the good stuff.

Mirror Lakes Crowds near cougar rock
Old Growth Arriving Tent will go there Walking through the campsite to the bear pole
Day 2: Pyramid Creek to North Puyallup River- 16.5 miles & 5,400’ gain
Weather: 70 degrees, cloudy with sun breaks
Terrain: Old Growth forests, talus and rock fields, thick vegetation, and meadows.
Highly anticipated visit to the west side- highlights include Emerald Ridge and Klapatche Park.
Indian Henry’s Campground- Meadow on the southwest side of the Park
Looking at Klapatche Park from Emerald Ridge. You must descend to the valley floor and ascend back up to get there!
Aurora Lake Saint Andrew’s Lake
Day 3: North Puyallup River to Ipsut Creek- 20.7 miles & 5,100’ gain
Weather: 80 degrees, cloudy in the morning becoming mostly sunny
Terrain: old growth forests, dry meadows, river beds and talus fields, thick vegetation and rain forest. West side of park
Another day on the west side, ascending though thick forests to get to the beautiful Sunset Park and Golden Lakes area.
Tokaloo Rock, lookers right of Rainier! Sunset Park, the driest meadow in the park
Filling up our water bottles SO many caches! Grabbing our food cache at Mystic Lake
This day was challenging because it descends more than 5,000 feet. Traveling downhill is tough. I bonked 3 miles from the campsite. I regained my spirits when we made it to Ipsut Falls.
Day 4: Ipsut Creek to White River- 19.5 miles & 6,500’ gain
Weather: 80 degrees and sunny
Terrain: River beds, old growth forests, rock scrambling (off-trail), open talus fields
The north side of the park is spectacular! Highlights include hiking along the Carbon Glacier, Moraine Park, and Mystic Lake.
Stretching in the morning
Carbon Glacier Old dirt and rock on top of Carbon Glacier That’s glacial ice covered with dirt! About to cross Carbon River
Moraine Park Descending to Mystic Lake
We always eat on “our rock” in Moraine Park ❤️
Mystic Lake and Mineral Mountain Spires on Mineral Mountain
Between Granite Creek and White River, we decided to take an off-trail scramble route through the Skyscraper-Burroughs traverse. We then descended to White River via Burroughs Mountain Trail and Glacier Basin.
Approaching the scramble
Looking East over Berkeley Park Easy scrambling Taking a break Descending Burroughs Mountain Trail

Arriving at our campsite! Glamping with a bug net and Jin Ramen
Day 5: White River to Box Canyon- 18.8 miles and 4,400’ gain
Weather: 90 degrees and smoke
Terrain: Old Growth forests, meadows, rock and talus fields
We got to run our favorite part of the park, through Summerland, Panhandle Gap, Ohanapecosh Park, and Cowlitz Divide! But we felt anxious the entire day as the park became enveloped in smoke from surrounding fires.
About to start! White River Beyond this bridge, there was no safe way to cross…. So we had to backtrack and run the road.
Arriving at Summerland. Little Tahoma to the right. Ascending from Summerland Panhandle Gap, with no snow and lots of crowds.
Top of P-Gap Into Ohanepecosh
Descending to Indian Bar My fav views. Wildflowers!
Smoke increases. Running up Cowlitz Divide SO TIRED AND HOT.

WE MADE IT! Added bonus- we’ve been married for 9 years!
We made it out right before the state-wide heat wave. Phew!
Wonderland Trail Totals
Total Elapsed Time: 5 days
Total Distance: 90 miles
Total Gain: 24,340 feet
Pack weight: (besides our feather-light running day): 25 pounds
Footwear: Trail Runners, running gators, and poles
Food:
Breakfast: Instant coffee (we like Alpine Start the best), granola with açaí berries and nuts, powdered soy milk
Snacks: nuts, dried berries, sour gummies, Cliff Bars, Sweet-n-Salty bars, and Bloks
Lunch: Pouch tuna, Keebler’s crackers, Olives, and Trader Joe’s Cheese Bites
Dinner: Andrew’s homemade dehydrated meals (mushroom fried rice, or spaghetti with beans), dehydrated veggies, chocolate, tea, and cookies.